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"Roast Beef"
21 to 30 of 43
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 265kcal | Fat: 21.31g | Carbs: 0.0g | Prot: 16.98g
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Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 149kcal | Fat: 7.4g | Carbs: 0.0g | Prot: 19.25g
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g
Other sizes: 1 lb - 1129kcal, 100 g - 249kcal,
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 1 thick slice - Calories: 149kcal | Fat: 7.02g | Carbs: 0g | Prot: 20.06g
Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 cup of diced - 318kcal,
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Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
per 1 submarine sandwich - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g
Other sizes: 1 serving - 521kcal, 100 g - 217kcal,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g
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Roast Beef Spread
per 100 g - Calories: 223kcal | Fat: 16.28g | Carbs: 3.73g | Prot: 15.27g
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South Africa