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Ridge Gourd
per 1 piece - Calories: 36kcal | Fat: 0.36g | Carbs: 7.84g | Prot: 2.16g
Other sizes:
1 serving - 18kcal, 100 g - 20kcal, more...
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Ridge Gourd Curry
per 1 cup - Calories: 156kcal | Fat: 9.17g | Carbs: 18.65g | Prot: 4.12g
Other sizes:
100 g - 64kcal, 1 serving - 156kcal, more...
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Pointed Gourd
per 100 g - Calories: 19kcal | Fat: 0.27g | Carbs: 3.52g | Prot: 1.89g
Other sizes:
1 piece - 48kcal, 1 serving - 24kcal, more...
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Snake Gourd
per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 4.30g | Prot: 1.39g
Other sizes:
1 piece - 75kcal, 1 serving - 19kcal, more...
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Ivy Gourd
per 100 g - Calories: 18kcal | Fat: 0.23g | Carbs: 3.55g | Prot: 1.57g
Other sizes:
1 piece - 13kcal, 1 cup - 44kcal, 1 serving - 22kcal, more...
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Bottle Gourd
per 100 g - Calories: 15kcal | Fat: 0.05g | Carbs: 3.55g | Prot: 0.72g
Other sizes:
1 cup - 33kcal, 1 serving - 8kcal, more...
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Sponge Gourd
per 100 g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.7g | Prot: 1.0g
Other sizes:
1 piece - 42kcal, 1 serving - 21kcal, more...
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