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"Padkos Raw Brazils"

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Brazil Nuts per 100 g - Calories: 656kcal \| Fat: 66.43g \| Carbs: 12.27g \| Prot: 14.32g Other sizes: 1 cup of shelled - 918kcal, 1 serving - 184kcal, more... Similar
Soaked Brazil Nuts per 1 piece - Calories: 33kcal \| Fat: 3.26g \| Carbs: 0.69g \| Prot: 0.76g Other sizes: 1 cup - 916kcal, 1 serving - 183kcal, 100 g - 654kcal, more... Similar
Steamed or Poached Ray per 1 cup of flaked - Calories: 224kcal \| Fat: 7.77g \| Carbs: 0.00g \| Prot: 36.12g Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more... Similar
Cooked Ray per 1 oz, boneless (yield after cooking) - Calories: 46kcal \| Fat: 2.11g \| Carbs: 0.11g \| Prot: 6.38g Other sizes: 1 oz, boneless - 57kcal, 1 oz, with bone (yield after bone removed) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 30kcal, more... Similar
Baked or Grilled Ray per 100 g - Calories: 202kcal \| Fat: 9.17g \| Carbs: 0.46g \| Prot: 27.73g Other sizes: 1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more... Similar
Raw Pistachio (Woolworths) per 100g - Calories: 506kcal \| Fat: 31.10g \| Carbs: 30.00g \| Prot: 23.50g Similar
Raw Almonds (Woolworths) per 1 serving (30g) - Calories: 173kcal \| Fat: 14.80g \| Carbs: 7.00g \| Prot: 6.40g Similar
Raw Honey (Woolworths) per 1 tbsp (15ml) - Calories: 60kcal \| Fat: 0.00g \| Carbs: 17.30g \| Prot: 0.00g Similar
Calamari Raw (I&J) per 100g - Calories: 92kcal \| Fat: 1.00g \| Carbs: 3.00g \| Prot: 15.00g Similar
Raw Almonds (Woolworths) per 100g - Calories: 567kcal \| Fat: 47.40g \| Carbs: 7.00g \| Prot: 21.60g Similar
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