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"Okara Tofu "

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Cooked Okra (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 68kcal \| Fat: 3.96g \| Carbs: 7.33g \| Prot: 2.99g Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more... Similar
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice) per 1 serving - Calories: 193kcal \| Fat: 7.56g \| Carbs: 17.20g \| Prot: 13.71g Other sizes: 1 cup - 193kcal, 100 g - 79kcal, more... Similar
Tofu (Woolworths) per 100g - Calories: 174kcal \| Fat: 10.90g \| Carbs: 1.00g \| Prot: 18.60g Similar
Cooked Okra per 1 cup - Calories: 81kcal \| Fat: 4.39g \| Carbs: 9.60g \| Prot: 3.63g Other sizes: 1 serving - 40kcal, 1 pod - 5kcal, 100 g - 43kcal, more... Similar
Cooked Okra (Fat Added in Cooking) per 1 cup - Calories: 81kcal \| Fat: 4.39g \| Carbs: 9.60g \| Prot: 3.63g Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more... Similar
Cooked Tomato and Okra (Fat Not Added in Cooking) per 1 cup - Calories: 41kcal \| Fat: 0.33g \| Carbs: 9.03g \| Prot: 2.67g Other sizes: 1 serving - 21kcal, 100 g - 19kcal, more... Similar
Cooked Tomato with Corn and Okra (Fat Added in Cooking) per 100 g - Calories: 61kcal \| Fat: 2.38g \| Carbs: 10.03g \| Prot: 1.79g Other sizes: 1 serving - 66kcal, 1 cup - 132kcal, more... Similar
Pickled Okra per 1 pod - Calories: 3kcal \| Fat: 0.01g \| Carbs: 0.67g \| Prot: 0.19g Other sizes: 1 serving - 3kcal, 100 g - 29kcal, more... Similar
Okra Water per 1 glass - Calories: 3kcal \| Fat: 0.01g \| Carbs: 0.67g \| Prot: 0.19g Other sizes: 1 serving - 3kcal, 100 g - 1kcal, 100 ml - 1kcal, more... Similar
Cooked Tomato and Okra (Fat Added in Cooking) per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Prot: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, more... Similar
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