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"Ocean Pout (Fish) "

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Fish Fingers per 1 stick - Calories: 37kcal \| Fat: 1.44g \| Carbs: 3.62g \| Prot: 2.25g Similar
Fish Nuggets per 1 nugget - Calories: 42kcal \| Fat: 1.90g \| Carbs: 2.47g \| Prot: 3.43g Other sizes: 1 serving - 208kcal, 100 g - 166kcal, more... Similar
Fried Fish per 100 g - Calories: 210kcal \| Fat: 11.36g \| Carbs: 7.81g \| Prot: 18.29g Other sizes: 1 fillet - 282kcal, 1 serving - 179kcal, more... Similar
Light Tuna Fish (Drained Solids in Water, without Salt, Canned) per 1 can - Calories: 191kcal \| Fat: 1.35g \| Carbs: 0.00g \| Prot: 42.09g Similar
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned) per 1 can - Calories: 339kcal \| Fat: 14.04g \| Carbs: 0.00g \| Prot: 49.81g Similar
White Tuna Fish (Drained Solids in Water, without Salt, Canned) per 1 can - Calories: 220kcal \| Fat: 5.11g \| Carbs: 0.00g \| Prot: 40.63g Similar
Steamed Fish per 100 g - Calories: 139kcal \| Fat: 2.9g \| Carbs: 0.0g \| Prot: 26.34g Similar
Fish Soup per 1 cup - Calories: 113kcal \| Fat: 4.39g \| Carbs: 2.10g \| Prot: 15.33g Other sizes: 1 serving - 113kcal, 100 g - 47kcal, more... Similar
Dried Fish per 100 g - Calories: 290kcal \| Fat: 2.37g \| Carbs: 0.0g \| Prot: 62.82g Other sizes: 1 oz, boneless - 82kcal, 1 cup - 122kcal, 1 serving - 81kcal, more... Similar
Baked Breaded or Battered Ocean Perch per 1 fillet - Calories: 112kcal \| Fat: 4.00g \| Carbs: 5.38g \| Prot: 12.85g Other sizes: 1 oz, boneless - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, boneless (yield after cooking) - 50kcal, more... Similar
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