South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Common serving sizes
100 g
1 can
Cals
339
Fat
14.04 g
Carbs
0 g
Prot
49.81 g
There are 339 calories in 1 can of Light Tuna Fish (Drained Solids in Oil, without Salt, Canned).
Nutrition Facts
Serving Size
1 can
per serve
Energy
1417 kj
339 kcal
Protein
49.81g
Carbohydrates
0g
Fat
14.04g
Saturated Fat
2.623g
Polyunsaturated Fat
4.933g
Monounsaturated Fat
5.043g
Cholesterol
31mg
Fibre
0g
Sodium
86mg
Potassium
354mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 can
339
Related types of Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
View More Tuna Nutritional Info
Related types of Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
View More
South Africa