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Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
Common serving sizes
100 g
1 can
Cals
339
Fat
14.04 g
Carbs
0 g
Prot
49.81 g
There are 339 calories in 1 can of Light Tuna Fish (Drained Solids in Oil, Canned).
Nutrition Facts
Serving Size
1 can
per serve
Energy
1417 kj
339 kcal
Protein
49.81g
Carbohydrates
0g
Sugar
0g
Fat
14.04g
Saturated Fat
2.623g
Polyunsaturated Fat
4.933g
Monounsaturated Fat
5.043g
Cholesterol
31mg
Fibre
0g
Sodium
605mg
Potassium
354mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 can
339
Related types of Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Tuna Loaf
Tuna Noodle Casserole with (Mushroom) Soup
Tuna Cake or Patty
View More
South Africa