21 to 30 of 1000 |
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal, 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more...
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 1 oz, dry, yields - 163kcal, more...
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Cooked Chard (Fat Added in Cooking)
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more...
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