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"Mixed Vegetables"
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Mixed Vegetables
(Woolworths)
per 100g - Calories: 32kcal | Fat: 0.80g | Carbs: 4.00g | Prot: 2.00g
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Mixed Vegetables
(McCain)
per 100g - Calories: 66kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 2.10g
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Mixed Vegetables
(Nature's Garden)
per 100g - Calories: 66kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 2.10g
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Cooked Vegetables (Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Prot: 5.03g
Other sizes: 1 serving - 57kcal, 100 g - 65kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal, 100 g - 81kcal,
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Stir Fried Vegetables
per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Prot: 7.38g
Other sizes: 1 serving - 122kcal, 100 g - 75kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal, 100 g - 81kcal,
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Roasting Vegetables
(Nature's Garden)
per 100g - Calories: 51kcal | Fat: 0.20g | Carbs: 10.40g | Prot: 1.80g
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Mixed Vegetables
(Checkers)
per 100g - Calories: 53kcal | Fat: 0.40g | Carbs: 8.00g | Prot: 1.40g
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Classic Country Mix
(Nature's Garden)
per 100g - Calories: 34kcal | Fat: 0.30g | Carbs: 4.00g | Prot: 1.40g
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vegetables
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South Africa