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"John West Sardines in Olive Oil "
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Sardines in Olive Oil
(John West)
per 100g - Calories: 237kcal | Fat: 16.30g | Carbs: 0.10g | Prot: 23.00g
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Sardines in Tomato Sauce
(John West)
per 100g - Calories: 169kcal | Fat: 10.90g | Carbs: 1.00g | Prot: 17.50g
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Sardines in Salt Water
(John West)
per 100g - Calories: 169kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 22.70g
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Light Meat Shredded Tuna in Sunflower Oil
(John West)
per 100g - Calories: 234kcal | Fat: 17.30g | Carbs: 0.60g | Prot: 23.50g
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Pilchards in Tomato Sauce
(John West)
per 100g - Calories: 122kcal | Fat: 5.30g | Carbs: 1.00g | Prot: 17.70g
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Light Meat Solid Tuna in Brine
(John West)
per 1 tin (120g) - Calories: 136kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 33.00g
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Light Meat Shredded Tuna in Brine
(John West)
per 100g - Calories: 113kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 27.00g
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Light Meat Shredded Tuna in Salt Water
(John West)
per 100g - Calories: 105kcal | Fat: 1.10g | Carbs: 0.60g | Prot: 24.70g
Similar
Light Meat Solid Tuna in Salt Water
(John West)
per 100g - Calories: 98kcal | Fat: 0.80g | Carbs: 0.60g | Prot: 26.40g
Similar
Roti John
per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal, 100 g - 206kcal,
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