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John West
Pilchards in Tomato Sauce
John West
Pilchards in Tomato Sauce
Cals
122
Fat
5.3 g
Carbs
1 g
Prot
17.7 g
There are 122 calories in 100 g of John West Pilchards in Tomato Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
17.70g
Carbohydrates
1.00g
Sugar
0.70g
Fat
5.30g
Saturated Fat
2.400g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.400g
Cholesterol
48mg
Fibre
0.7g
Sodium
244mg
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Last updated
24 Apr 14 02:48 PM
Source
FatSecret Platform API
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South Africa