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John West
Sardines in Salt Water
John West
Sardines in Salt Water
Cals
169
Fat
8.7 g
Carbs
0.1 g
Prot
22.7 g
There are 169 calories in 100 g of John West Sardines in Salt Water.
Nutrition Facts
Serving Size
100 g
per serve
Energy
709 kj
169 kcal
Protein
22.70g
Carbohydrates
0.10g
Sugar
0.10g
Fat
8.70g
Saturated Fat
2.900g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.200g
Cholesterol
35mg
Fibre
0.1g
Sodium
94mg
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Last updated
12 Feb 15 12:48 AM
Source
FatSecret Platform API
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South Africa