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Sardines with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Common serving sizes
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
1 sardine (7.5 cm x 2.5 cm x 1.25 cm) with sauce
1 sardine (9 cm x 4 cm x 1 cm)
1 serving (24 g)
1 cup
100 g
Cals
186
Fat
10.46 g
Carbs
0.74 g
Prot
20.86 g
There are 186 calories in 100 grams of Sardines with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
778 kj
186 kcal
Protein
20.86g
Carbohydrates
0.74g
Sugar
0.43g
Fat
10.46g
Saturated Fat
2.686g
Polyunsaturated Fat
2.112g
Monounsaturated Fat
4.821g
Cholesterol
61mg
Fibre
0.1g
Sodium
414mg
Potassium
341mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(7 cm x 1.25 cm x 0.6 cm) with sauce
9
1 sardine
(7.5 cm x 2.5 cm x 1.25 cm) with sauce
22
1 sardine
(9 cm x 4 cm x 1 cm)
37
1 serving
(24 g)
45
1 cup
166
100 g
186
Related types of Sardines
Dried Sardines
Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Sausage with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Meat with Tomato-Based Sauce (Mixture)
View More
South Africa