Ham Calories and Nutritional Information

"Ham"

121 to 130 of 142
Sliced Alpen Ham Wood Smoked (Pick n Pay) per 100g - Calories: 224kcal \| Fat: 17.20g \| Carbs: 3.00g \| Prot: 17.80g Similar
Sandwich Ham (100g) (Farmer's Deli ) per 100g - Calories: 92kcal \| Fat: 1.30g \| Carbs: 7.00g \| Prot: 12.50g Similar
Meaty Feast (Bella Vita) per 100g - Calories: 207kcal \| Fat: 11.90g \| Carbs: 16.00g \| Prot: 9.40g Similar
Margherita Pizza with Ham and Pineapple (Andiccio24) per 100g - Calories: 187kcal \| Fat: 7.10g \| Carbs: 17.00g \| Prot: 12.50g Similar
Sliced Olive Loaf (SPAR) per 100g - Calories: 249kcal \| Fat: 22.60g \| Carbs: 1.00g \| Prot: 10.60g Similar
Smoked Chicken Rashers (Farmer's Deli ) per 100g - Calories: 79kcal \| Fat: 1.30g \| Carbs: 2.50g \| Prot: 16.50g Similar
BBQ Beef Bolognese with Ham & Bacon Pasta Bake (Woolworths) per 1 serving (260g) - Calories: 411kcal \| Fat: 20.50g \| Carbs: 34.00g \| Prot: 21.10g Similar
Ham & Tongue (Eskort) per per slice (23g) - Calories: 42kcal \| Fat: 3.00g \| Carbs: 0.90g \| Prot: 3.10g Similar
French Polony (SPAR) per 100g - Calories: 157kcal \| Fat: 11.10g \| Carbs: 5.00g \| Prot: 10.50g Similar
Black Forest Ham (Farmer's Deli ) per 100g - Calories: 194kcal \| Fat: 8.70g \| Carbs: 1.40g \| Prot: 27.50g Similar
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121 to 130 of 142
Sliced Alpen Ham Wood Smoked (Pick n Pay) per 100g - Calories: 224kcal \| Fat: 17.20g \| Carbs: 3.00g \| Prot: 17.80g Similar
Sandwich Ham (100g) (Farmer's Deli ) per 100g - Calories: 92kcal \| Fat: 1.30g \| Carbs: 7.00g \| Prot: 12.50g Similar
Meaty Feast (Bella Vita) per 100g - Calories: 207kcal \| Fat: 11.90g \| Carbs: 16.00g \| Prot: 9.40g Similar
Margherita Pizza with Ham and Pineapple (Andiccio24) per 100g - Calories: 187kcal \| Fat: 7.10g \| Carbs: 17.00g \| Prot: 12.50g Similar
Sliced Olive Loaf (SPAR) per 100g - Calories: 249kcal \| Fat: 22.60g \| Carbs: 1.00g \| Prot: 10.60g Similar
Smoked Chicken Rashers (Farmer's Deli ) per 100g - Calories: 79kcal \| Fat: 1.30g \| Carbs: 2.50g \| Prot: 16.50g Similar
BBQ Beef Bolognese with Ham & Bacon Pasta Bake (Woolworths) per 1 serving (260g) - Calories: 411kcal \| Fat: 20.50g \| Carbs: 34.00g \| Prot: 21.10g Similar
Ham & Tongue (Eskort) per per slice (23g) - Calories: 42kcal \| Fat: 3.00g \| Carbs: 0.90g \| Prot: 3.10g Similar
French Polony (SPAR) per 100g - Calories: 157kcal \| Fat: 11.10g \| Carbs: 5.00g \| Prot: 10.50g Similar
Black Forest Ham (Farmer's Deli ) per 100g - Calories: 194kcal \| Fat: 8.70g \| Carbs: 1.40g \| Prot: 27.50g Similar
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