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"Farina Cereal (with Salt, Cooked with Water, Enriched)"
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Farina Cereal (with Salt, Cooked with Water, Enriched)
per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g
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Farina Cereal (without Salt, Cooked with Water, Enriched)
per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g
Other sizes: 1 tbsp - 7kcal, 100 g - 48kcal,
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Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
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Farina Cereal (Dry, Enriched)
per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Prot: 18.66g
Other sizes: 1 tbsp - 40kcal, 100 g - 369kcal,
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal,
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Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
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Coffee Substitute (Cereal Grain Powder, with Water)
per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g
Other sizes: 100 g - 6kcal, 100 ml - 6kcal,
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal,
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Shiitake Mushrooms (with Salt, Cooked)
per 1 cup of pieces - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g
Other sizes: 4 mushrooms - 40kcal, 1 lb - 254kcal, 100 g - 56kcal,
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Spaghetti (with Added Salt, Cooked)
per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g
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South Africa