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"Coconut Rice"
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Coconut Rice
per 1 cup - Calories: 315kcal | Fat: 8.38g | Carbs: 54.06g | Prot: 5.42g
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Coconut Jasmine Rice
(Woolworths)
per 100g - Calories: 197kcal | Fat: 5.60g | Carbs: 32.00g | Prot: 2.70g
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Coconut Rice Milk
(Alpro)
per 100ml - Calories: 20kcal | Fat: 0.90g | Carbs: 2.00g | Prot: 0.10g
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Coconut & Rice Milk
(Woolworths)
per 100ml - Calories: 22kcal | Fat: 1.00g | Carbs: 2.20g | Prot: 0.80g
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Coconut Ice
(Original Sweets)
per 1 serving (50g) - Calories: 264kcal | Fat: 12.30g | Carbs: 36.60g | Prot: 2.50g
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Frozen Pineapple-Coconut Ice
per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g
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Fragrant Prawn Curry with Coconut Rice Pot
(Woolworths)
per 1 serving (310g) - Calories: 393kcal | Fat: 20.80g | Carbs: 18.30g | Prot: 28.20g
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Coconut Ice
(Woolworths)
per 100g - Calories: 445kcal | Fat: 15.30g | Carbs: 71.00g | Prot: 2.50g
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Toasted Dried Coconut
per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal,
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South Africa