South Africa
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31 to 40 of 101
Toasted Bacon & Cheddar Sandwich
(Checkers)
per 1 serving (130g) - Calories: 502kcal | Fat: 31.90g | Carbs: 34.00g | Prot: 18.50g
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Lean Mince
(Checkers)
per 100g - Calories: 165kcal | Fat: 8.20g | Carbs: 0.60g | Prot: 22.60g
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Crunchy Asian Slaw
(Checkers)
per 100g - Calories: 65kcal | Fat: 2.90g | Carbs: 8.00g | Prot: 1.70g
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Tomato & Onion Mix
(Checkers)
per 100g - Calories: 49kcal | Fat: 2.40g | Carbs: 5.70g | Prot: 1.40g
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Bran Flakes
(Checkers)
per 1 serving (40g) - Calories: 138kcal | Fat: 0.60g | Carbs: 29.00g | Prot: 3.50g
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Butternut, Beetroot & Feta Salad
(Checkers)
per 1 salad (250g) - Calories: 405kcal | Fat: 29.30g | Carbs: 28.00g | Prot: 8.50g
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Creamy Spinach with Butternut & Feta
(Checkers)
per 100g - Calories: 99kcal | Fat: 7.20g | Carbs: 3.00g | Prot: 3.00g
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Beef Samoosas
(Checkers)
per 100g - Calories: 306kcal | Fat: 16.10g | Carbs: 29.00g | Prot: 10.10g
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Quiche Lorraine
(Checkers)
per 100g - Calories: 271kcal | Fat: 20.70g | Carbs: 10.00g | Prot: 11.10g
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Pesto & Bulgur Wheat Salad
(Checkers)
per 1 serving (250g) - Calories: 603kcal | Fat: 49.80g | Carbs: 28.00g | Prot: 12.80g
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