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Checkers
Lean Mince
Checkers
Lean Mince
Cals
165
Fat
8.2 g
Carbs
0.6 g
Prot
22.6 g
There are 165 calories in 100 g of Checkers Lean Mince.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
22.60g
Carbohydrates
0.60g
Sugar
0.30g
Fat
8.20g
Saturated Fat
3.600g
Cholesterol
48mg
Fibre
1.0g
Sodium
36mg
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Last updated
13 Jun 19 10:48 AM
Source
FatSecret Platform API
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Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
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South Africa