South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Checkers
Lean Beef Mince
Checkers
Lean Beef Mince
Cals
165
Fat
8.2 g
Carbs
0.6 g
Prot
22.6 g
There are 165 calories in 100 g of Checkers Lean Beef Mince.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
22.60g
Carbohydrates
0.60g
Sugar
0.30g
Fat
8.20g
Saturated Fat
3.600g
Trans Fat
0.600g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.500g
Cholesterol
48mg
Fibre
0.6g
Sodium
36mg
Edit this Food
Last updated
30 Dec 23 10:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Minced Beef from Checkers
Lean Mince
Extra Lean Minced Beef
Related Beef from Checkers
Beef Samoosas
Hearty Beef & Barley Soup
Beef Biltong
More products from Checkers:
Chicken Noodle Soup
Brown Flour Tortillas (The Bakery)
Pumpkin Cubes
Sourdough Bread (Artisan Baker)
Everything Green Salad
View all Checkers Products
Other types of Minced Beef
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
View More Minced Beef Nutritional Info
Other types of Beef
Lean Minced Beef
Corned Beef
Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
South Africa