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Minced Beef (70% Lean / 30% Fat)
Minced Beef (70% Lean / 30% Fat)
Common serving sizes
100 g
1 serving (112 g)
Cals
332
Fat
30 g
Carbs
0 g
Prot
14.35 g
There are 332 calories in 100 grams of Minced Beef (70% Lean / 30% Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1389 kj
332 kcal
Protein
14.35g
Carbohydrates
0g
Sugar
0g
Fat
30g
Saturated Fat
11.289g
Trans Fat
1.826g
Polyunsaturated Fat
0.696g
Monounsaturated Fat
13.161g
Cholesterol
78mg
Fibre
0g
Sodium
67mg
Potassium
218mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
332
1 serving
(112 g)
375
Related types of Minced Beef
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
View More Minced Beef Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Roast Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Milk (Nonfat, Dry)
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Milk (Nonfat with Added Vitamin A, Instant)
Braised Beef Steak (Lean and Fat Eaten)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
View More
South Africa