Champion Instant Maize Porridge Calories and Nutritional Information

"Champion Instant Maize Porridge "

1 to 10 of 255
Instant Maize Porridge (Champion) per 100g - Calories: 350kcal \| Fat: 2.70g \| Carbs: 73.00g \| Prot: 5.60g Similar
Porridge per 1 serving - Calories: 149kcal \| Fat: 2.99g \| Carbs: 27.21g \| Prot: 4.86g Other sizes: 1 cup - 299kcal, 100 g - 374kcal, more... Similar
Fish Porridge per 1 bowl - Calories: 219kcal \| Fat: 5.95g \| Carbs: 26.79g \| Prot: 14.73g Other sizes: 1 serving - 109kcal, 100 g - 44kcal, more... Similar
Wheat Porridge per 100 g - Calories: 93kcal \| Fat: 2.74g \| Carbs: 12.65g \| Prot: 5.87g Other sizes: 1 cup - 224kcal, 1 serving - 224kcal, more... Similar
Chicken Porridge per 1 bowl - Calories: 215kcal \| Fat: 7.06g \| Carbs: 24.12g \| Prot: 14.01g Other sizes: 1 serving - 108kcal, 100 g - 43kcal, more... Similar
Pork Porridge per 1 bowl - Calories: 363kcal \| Fat: 15.51g \| Carbs: 38.06g \| Prot: 19.42g Other sizes: 1 serving - 181kcal, 100 g - 58kcal, more... Similar
Coffee (Instant) per 100 g - Calories: 2kcal \| Fat: 0.0g \| Carbs: 0.34g \| Prot: 0.1g Similar
Milk (Nonfat, Dry, Instant) per 100 g - Calories: 358kcal \| Fat: 0.72g \| Carbs: 52.19g \| Prot: 35.1g Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, more... Similar
Brown Gravy (Dry, Instant) per 1 serving - Calories: 25kcal \| Fat: 0.79g \| Carbs: 4.01g \| Prot: 0.57g Similar
Beef Gravy (Dry, Instant) per 1 serving - Calories: 25kcal \| Fat: 0.64g \| Carbs: 4.09g \| Prot: 0.66g Other sizes: 1 package - 1675kcal, 100 g - 369kcal, more... Similar
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1 to 10 of 255
Instant Maize Porridge (Champion) per 100g - Calories: 350kcal \| Fat: 2.70g \| Carbs: 73.00g \| Prot: 5.60g Similar
Porridge per 1 serving - Calories: 149kcal \| Fat: 2.99g \| Carbs: 27.21g \| Prot: 4.86g Other sizes: 1 cup - 299kcal, 100 g - 374kcal, more... Similar
Fish Porridge per 1 bowl - Calories: 219kcal \| Fat: 5.95g \| Carbs: 26.79g \| Prot: 14.73g Other sizes: 1 serving - 109kcal, 100 g - 44kcal, more... Similar
Wheat Porridge per 100 g - Calories: 93kcal \| Fat: 2.74g \| Carbs: 12.65g \| Prot: 5.87g Other sizes: 1 cup - 224kcal, 1 serving - 224kcal, more... Similar
Chicken Porridge per 1 bowl - Calories: 215kcal \| Fat: 7.06g \| Carbs: 24.12g \| Prot: 14.01g Other sizes: 1 serving - 108kcal, 100 g - 43kcal, more... Similar
Pork Porridge per 1 bowl - Calories: 363kcal \| Fat: 15.51g \| Carbs: 38.06g \| Prot: 19.42g Other sizes: 1 serving - 181kcal, 100 g - 58kcal, more... Similar
Coffee (Instant) per 100 g - Calories: 2kcal \| Fat: 0.0g \| Carbs: 0.34g \| Prot: 0.1g Similar
Milk (Nonfat, Dry, Instant) per 100 g - Calories: 358kcal \| Fat: 0.72g \| Carbs: 52.19g \| Prot: 35.1g Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, more... Similar
Brown Gravy (Dry, Instant) per 1 serving - Calories: 25kcal \| Fat: 0.79g \| Carbs: 4.01g \| Prot: 0.57g Similar
Beef Gravy (Dry, Instant) per 1 serving - Calories: 25kcal \| Fat: 0.64g \| Carbs: 4.09g \| Prot: 0.66g Other sizes: 1 package - 1675kcal, 100 g - 369kcal, more... Similar
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