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"Bulgar Wheat"
1 to 10 of 485
Bulgur (Cooked)
per 1 cup - Calories: 151kcal | Fat: 0.44g | Carbs: 33.82g | Prot: 5.61g
Other sizes: 1 tbsp - 7kcal, 100 g - 83kcal,
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Bulgar Wheat
(Woolworths)
per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g
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Bulgar Wheat & Lentil Salad
(Woolworths)
per 100g - Calories: 134kcal | Fat: 4.80g | Carbs: 16.00g | Prot: 4.40g
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Bulgar Wheat
(Nature's Choice)
per 1 serving (25g) - Calories: 85kcal | Fat: 0.30g | Carbs: 19.00g | Prot: 3.00g
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Bulgar Wheat
(Lifestyle Food)
per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g
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Black Garlic & Onion Bulgar Wheat
(Woolworths)
per 100g - Calories: 355kcal | Fat: 2.60g | Carbs: 68.00g | Prot: 11.00g
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Shredded Wheat Cereal (Presweetened)
per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g
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Wheat Crackers (with Cheese Filling)
per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g
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Wheat Germ Bread
per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
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South Africa