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Lifestyle Food
Bulgar Wheat
Lifestyle Food
Bulgar Wheat
Cals
342
Fat
1.3 g
Carbs
76 g
Prot
12.3 g
There are 342 calories in 100 g of Lifestyle Food Bulgar Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1431 kj
342 kcal
Protein
12.30g
Carbohydrates
76.00g
Sugar
0.40g
Fat
1.30g
Saturated Fat
0.200g
Cholesterol
13mg
Fibre
17.0g
Sodium
13mg
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Last updated
21 Apr 22 11:24 AM
Source
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Other types of Bulgur
Bulgur (Fat Added in Cooking)
Bulgur
Dry Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
View More Bulgur Nutritional Info
South Africa