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"Beef Goulash, Pumpkin & Spinach"

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Pumpkin Bread per 1 slice - Calories: 179kcal \| Fat: 4.20g \| Carbs: 33.75g \| Prot: 2.48g Other sizes: 1 serving - 179kcal, 100 g - 298kcal, more... Similar
Pumpkin Turnover per 1 turnover - Calories: 196kcal \| Fat: 11.22g \| Carbs: 19.91g \| Prot: 4.34g Other sizes: 1 serving - 196kcal, 100 g - 251kcal, more... Similar
Cooked Pumpkin per 100 g - Calories: 46kcal \| Fat: 1.75g \| Carbs: 7.94g \| Prot: 1.08g Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal, more... Similar
Pumpkin Pudding per 1 cup - Calories: 246kcal \| Fat: 5.35g \| Carbs: 43.35g \| Prot: 6.55g Other sizes: 1 serving - 124kcal, 100 g - 93kcal, more... Similar
Pumpkin Soup per 1 cup - Calories: 71kcal \| Fat: 2.50g \| Carbs: 11.03g \| Prot: 2.51g Other sizes: 1 serving - 71kcal, 100 g - 29kcal, more... Similar
Butternut Pumpkin per 100 g - Calories: 45kcal \| Fat: 0.1g \| Carbs: 11.69g \| Prot: 1.0g Other sizes: 1 cup of cubed - 63kcal, 1 serving - 22kcal, more... Similar
Pumpkin Seeds per 1 tbsp - Calories: 47kcal \| Fat: 3.94g \| Carbs: 1.53g \| Prot: 2.11g Other sizes: 1 cup - 747kcal, 100 g - 541kcal, more... Similar
Roasted Pumpkin and Squash Seed Kernels (without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 1 cup - Calories: 285kcal \| Fat: 12.42g \| Carbs: 34.40g \| Prot: 11.87g Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more... Similar
Beef Heart per 100 g - Calories: 112kcal \| Fat: 3.94g \| Carbs: 0.14g \| Prot: 17.72g Similar
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