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Butternut Pumpkin
Butternut Pumpkin
Common serving sizes
1 serving (50 g)
100 g
1 cup of cubed
Cals
45
Fat
0.1 g
Carbs
11.69 g
Prot
1 g
There are 45 calories in 100 grams of Butternut Pumpkin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
1g
Carbohydrates
11.69g
Sugar
2.2g
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
2g
Sodium
4mg
Potassium
352mg
Last updated
12 May 20 08:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
22
100 g
45
1 cup of cubed
63
Related types of Pumpkins
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Pumpkin Leaves
Pumpkin
View More Pumpkins Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Pumpkin Flowers
Woolworths Butternut, Pumpkin & Sweet Potato Mix
View More
South Africa