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"Sam's Choice "

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Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 185kcal \| Fat: 11.5g \| Carbs: 0.0g \| Prot: 18.99g Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 133kcal \| Fat: 4.66g \| Carbs: 0.0g \| Prot: 21.41g Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 462kcal \| Fat: 28.78g \| Carbs: 0.00g \| Prot: 47.62g Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Other sizes: 1 steak - 440kcal, 1 lb - 680kcal, more... Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 3.38g \| Carbs: 0.0g \| Prot: 22.88g Similar
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 148kcal \| Fat: 5.91g \| Carbs: 0.0g \| Prot: 22.12g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 154kcal \| Fat: 7.06g \| Carbs: 0.0g \| Prot: 21.17g Other sizes: 1 roast - 417kcal, 1 lb - 699kcal, more... Similar
Choice Butter (SPAR) per 1 serving (8g) - Calories: 55kcal \| Fat: 6.40g \| Carbs: 0.00g \| Prot: 0.00g Similar
Slimmers Choice Gouda (Woolworths) per 1 serving (40g) - Calories: 125kcal \| Fat: 7.88g \| Carbs: 2.00g \| Prot: 11.80g Similar
Choice Assorted Biscuits (Bakers) per 100g - Calories: 480kcal \| Fat: 21.10g \| Carbs: 69.20g \| Prot: 4.80g Similar
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