South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
128
Fat
3.38 g
Carbs
0 g
Prot
22.88 g
There are 128 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
536 kj
128 kcal
Protein
22.88g
Carbohydrates
0g
Sugar
0g
Fat
3.38g
Saturated Fat
1.158g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.425g
Cholesterol
46mg
Fibre
0g
Sodium
57mg
Potassium
351mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
South Africa