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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
124
Fat
3 g
Carbs
0 g
Prot
22.6 g
There are 124 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
22.6g
Carbohydrates
0g
Sugar
0g
Fat
3g
Saturated Fat
1.027g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
1.263g
Cholesterol
41mg
Fibre
0g
Sodium
60mg
Potassium
357mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 lb
562
Related types of Beef
Roast Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
South Africa