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"Broccoli "
81 to 90 of 126
Chicken & Broccoli Bake
(Woolworths)
per 1 serving (350g) - Calories: 457kcal | Fat: 28.00g | Carbs: 27.00g | Prot: 28.70g
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Mashed Broccoli
per 100 g - Calories: 76kcal | Fat: 5.16g | Carbs: 6.01g | Prot: 2.60g
Other sizes: 1 cup - 160kcal, 1 serving - 80kcal,
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Broccoli (Spears, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
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Cooked Broccoli with Mushroom Sauce
per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal,
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Broccoli Stalks
per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g
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Chicken & Broccoli
(Slimmers Choice)
per 100g - Calories: 82kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 9.00g
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Roasted Coconut Hake on Broccoli Rice
(Munch Measured Meals)
per 1 serving (260g) - Calories: 230kcal | Fat: 10.00g | Carbs: 5.00g | Prot: 30.00g
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Country Crop Mixed Vegetables
(Checkers)
per 100g - Calories: 34kcal | Fat: 0.30g | Carbs: 4.00g | Prot: 1.40g
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal,
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Everything Green Salad
(Checkers)
per 100g - Calories: 124kcal | Fat: 9.10g | Carbs: 7.00g | Prot: 3.10g
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South Africa