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Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Potatoes (Flesh, without Salt, Boiled) per 100 g - Calories: 87kcal \| Fat: 0.1g \| Carbs: 20.13g \| Prot: 1.87g Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more... Similar
White Potatoes (Flesh and Skin, Baked) per 1 medium - Calories: 163kcal \| Fat: 0.26g \| Carbs: 36.47g \| Prot: 3.63g Other sizes: 1 large - 281kcal, 1 small - 130kcal, 100 g - 94kcal, more... Similar
Mashed Potato made with Milk and Fat (from Fresh) per 1 cup - Calories: 218kcal \| Fat: 6.59g \| Carbs: 36.71g \| Prot: 3.84g Other sizes: 1 serving - 109kcal, 1 small - 114kcal, 1 medium - 153kcal, more... Similar
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) per 1 medium globe - Calories: 60kcal \| Fat: 0.19g \| Carbs: 13.34g \| Prot: 4.15g Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 small globe - 50kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Added in Cooking) per 100 g - Calories: 124kcal \| Fat: 3.42g \| Carbs: 24.33g \| Prot: 3.21g Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 68kcal \| Fat: 3.96g \| Carbs: 7.33g \| Prot: 2.99g Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more... Similar
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking) per 100 g - Calories: 61kcal \| Fat: 2.46g \| Carbs: 6.86g \| Prot: 3.16g Other sizes: 1 cup - 101kcal, 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, more... Similar
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