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"Wheat Germ "

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Shredded Bran Wheat Cereal (Salt and Sugar Free) per 100 g - Calories: 334kcal \| Fat: 1.4g \| Carbs: 79.9g \| Prot: 12.5g Similar
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) per 1 1/4 cups - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Similar
Wheat and Malt Barley Flakes Cereal per 3/4 cup - Calories: 106kcal \| Fat: 0.84g \| Carbs: 23.64g \| Prot: 2.90g Other sizes: 1 box, single serving - 77kcal, 100 g - 365kcal, more... Similar
Wheat Based Brown Rice Cakes (Unsalted) per 100 g - Calories: 541kcal \| Fat: 36.7g \| Carbs: 46.5g \| Prot: 10.9g Similar
Wheat or Cracked Wheat Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Other sizes: 1 large submarine - 369kcal, 1 medium submarine - 257kcal, 1 small submarine - 177kcal, more... Similar
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water) per 1 cup - Calories: 160kcal \| Fat: 0.87g \| Carbs: 32.96g \| Prot: 4.91g Similar
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened) per 1 cup - Calories: 129kcal \| Fat: 2.94g \| Carbs: 23.97g \| Prot: 1.80g Similar
White Wheat Flour (All Purpose, Self-Rising, Enriched) per 100 g - Calories: 354kcal \| Fat: 0.97g \| Carbs: 74.22g \| Prot: 9.89g Other sizes: 1 cup - 442kcal, 1 lb - 1606kcal, more... Similar
Wheat and Bran with Nuts and Fruits Cereal (Presweetened) per 1 cup - Calories: 212kcal \| Fat: 3.08g \| Carbs: 41.91g \| Prot: 3.90g Similar
Wheat Bagel per 100 g - Calories: 286kcal \| Fat: 1.40g \| Carbs: 58.41g \| Prot: 10.41g Other sizes: 1 miniature - 74kcal, 1 serving - 300kcal, 1 small - 197kcal, more... Similar
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