Ouma Rusks Calories and Nutritional Information

"Ouma Rusks "

61 to 70 of 122
Honey & Fig Rusks (Cape Cookies) per 100g - Calories: 447kcal \| Fat: 16.00g \| Carbs: 70.00g \| Prot: 7.50g Similar
Condensed Milk Rusks (Nola) per 1 rusk (40g) - Calories: 180kcal \| Fat: 6.30g \| Carbs: 27.40g \| Prot: 3.60g Similar
Breakfast Oat Rusks (Woolworths) per 1 serving (28g) - Calories: 122kcal \| Fat: 4.50g \| Carbs: 17.00g \| Prot: 2.20g Similar
Honey & Almond Rusks (Woolworths) per 1 rusk (23g) - Calories: 107kcal \| Fat: 3.80g \| Carbs: 16.00g \| Prot: 2.10g Similar
Caramel Chip Rusks (Woolworths) per 1 serving (31g) - Calories: 145kcal \| Fat: 6.00g \| Carbs: 18.00g \| Prot: 2.90g Similar
Condensed Milk Rusks (Woolworths) per 1 serving (29g) - Calories: 144kcal \| Fat: 6.90g \| Carbs: 17.00g \| Prot: 2.30g Similar
Coconut & Seed Rusks (Bags of Bites) per 1 serving (40g) - Calories: 173kcal \| Fat: 12.20g \| Carbs: 9.50g \| Prot: 3.80g Similar
Honey & Oats Rusks (Woolworths) per 1 serving (28g) - Calories: 133kcal \| Fat: 6.00g \| Carbs: 17.00g \| Prot: 2.20g Similar
Mini Bran Rusks (Woolworths) per 2 pieces (30g) - Calories: 139kcal \| Fat: 5.20g \| Carbs: 20.00g \| Prot: 2.20g Similar
Multigrain & Raisin Rusks (Bokomo) per 100g - Calories: 362kcal \| Fat: 11.50g \| Carbs: 56.00g \| Prot: 9.40g Similar
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61 to 70 of 122
Honey & Fig Rusks (Cape Cookies) per 100g - Calories: 447kcal \| Fat: 16.00g \| Carbs: 70.00g \| Prot: 7.50g Similar
Condensed Milk Rusks (Nola) per 1 rusk (40g) - Calories: 180kcal \| Fat: 6.30g \| Carbs: 27.40g \| Prot: 3.60g Similar
Breakfast Oat Rusks (Woolworths) per 1 serving (28g) - Calories: 122kcal \| Fat: 4.50g \| Carbs: 17.00g \| Prot: 2.20g Similar
Honey & Almond Rusks (Woolworths) per 1 rusk (23g) - Calories: 107kcal \| Fat: 3.80g \| Carbs: 16.00g \| Prot: 2.10g Similar
Caramel Chip Rusks (Woolworths) per 1 serving (31g) - Calories: 145kcal \| Fat: 6.00g \| Carbs: 18.00g \| Prot: 2.90g Similar
Condensed Milk Rusks (Woolworths) per 1 serving (29g) - Calories: 144kcal \| Fat: 6.90g \| Carbs: 17.00g \| Prot: 2.30g Similar
Coconut & Seed Rusks (Bags of Bites) per 1 serving (40g) - Calories: 173kcal \| Fat: 12.20g \| Carbs: 9.50g \| Prot: 3.80g Similar
Honey & Oats Rusks (Woolworths) per 1 serving (28g) - Calories: 133kcal \| Fat: 6.00g \| Carbs: 17.00g \| Prot: 2.20g Similar
Mini Bran Rusks (Woolworths) per 2 pieces (30g) - Calories: 139kcal \| Fat: 5.20g \| Carbs: 20.00g \| Prot: 2.20g Similar
Multigrain & Raisin Rusks (Bokomo) per 100g - Calories: 362kcal \| Fat: 11.50g \| Carbs: 56.00g \| Prot: 9.40g Similar
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