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per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Prot: 4.58g

Other sizes: 1 serving - 78kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g

Other sizes: 1 sprout - 20kcal, 1 serving - 97kcal, 100 g - 85kcal, more...

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g

Other sizes: 1 serving - 313kcal, 1 lasagna - 2827kcal, 100 g - 152kcal, more...

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g

Other sizes: 1 serving - 96kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, more...

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g

Other sizes: 1 floweret - 5kcal, 1 serving - 51kcal, 100 g - 54kcal, more...

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, more...

per 100 g - Calories: 102kcal | Fat: 4.71g | Carbs: 11.14g | Prot: 4.17g

Other sizes: 1 cup - 249kcal, 1 serving - 124kcal, more...

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g

Other sizes: 1 serving - 88kcal, 100 g - 78kcal, more...

per 100 g - Calories: 97kcal | Fat: 3.65g | Carbs: 8.77g | Prot: 6.16g

Other sizes: 1 cup - 232kcal, 1 serving - 232kcal, more...