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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
287
Fat
13.09 g
Carbs
32.01 g
Prot
11.13 g
There are 287 calories in 1 cup of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1202 kj
287 kcal
Protein
11.13g
Carbohydrates
32.01g
Sugar
6.66g
Fat
13.09g
Saturated Fat
5.707g
Polyunsaturated Fat
1.922g
Monounsaturated Fat
4.54g
Cholesterol
25mg
Fibre
2.7g
Sodium
834mg
Potassium
429mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
126
1 serving
(114 g)
144
1 cup
287
Related types of Casseroles
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
View More Casseroles Nutritional Info
See also
Broccoli
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Rice Casserole with Cheese
Broccoli Leaves
Broccoli Cheese Soup (Condensed, Canned)
View More
South Africa