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"Cottage Cheese "
41 to 50 of 104
Low Fat Chunky Cottage Cheese Plain
(Lancewood)
per 100g - Calories: 77kcal | Fat: 2.40g | Carbs: 3.00g | Prot: 10.70g
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Cottage Cheese - Fat-Free Chunky
(Pick n Pay)
per 100g - Calories: 63kcal | Fat: 0.70g | Carbs: 3.00g | Prot: 10.10g
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Low Sodium Lowfat Cottage Cheese
per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal, 1 serving - 81kcal,
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Dry Curd Cottage Cheese
per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 serving - 89kcal, 1 cup of dry type - 123kcal, 1 cup of creamed - 178kcal,
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2 Go Chicken Salad & Fat Free Cottage Cheese Sandwich
(Woolworths)
per 1 sandwich - Calories: 375kcal | Fat: 6.50g | Carbs: 46.00g | Prot: 27.70g
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Low Fat Smooth Cottage Cheese
(PnP)
per 100g - Calories: 76kcal | Fat: 2.10g | Carbs: 3.00g | Prot: 10.60g
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Smooth Fat Free Cottage Cheese with Roasted Green Pepper
(Woolworths)
per 100g - Calories: 61kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 11.20g
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Full Fat Cottage Cheese Plain Smooth
(Pick n Pay)
per 100g - Calories: 163kcal | Fat: 12.80g | Carbs: 2.00g | Prot: 10.50g
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Chunky Cottage Cheese Low Fat
(Lancewood)
per 1 serving (125g) - Calories: 80kcal | Fat: 3.10g | Carbs: 3.00g | Prot: 7.80g
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Smooth Creamed Cottage Cheese
(Woolworths)
per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g
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South Africa