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Pick n Pay
Full Fat Cottage Cheese Plain Smooth
Pick n Pay
Full Fat Cottage Cheese Plain Smooth
Cals
163
Fat
12.8 g
Carbs
2 g
Prot
10.5 g
There are 163 calories in 100 g of Pick n Pay Full Fat Cottage Cheese Plain Smooth.
Nutrition Facts
Serving Size
100 g
per serve
Energy
681 kj
163 kcal
Protein
10.50g
Carbohydrates
2.00g
Sugar
1.70g
Fat
12.80g
Saturated Fat
8.800g
Trans Fat
0.400g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
2.500g
Fibre
0.4g
Sodium
208mg
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Last updated
13 Feb 21 03:28 AM
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South Africa