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"Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)"
41 to 50 of 1000
White Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g
Other sizes: 1 large - 281kcal, 1 small - 130kcal, 100 g - 94kcal,
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Potatoes (Flesh, with Salt, Boiled)
per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Prot: 1.46g
Other sizes: 1 potato - 118kcal, 100 g - 87kcal,
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Brown Gravy (Dry, Instant)
per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g
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Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 338kcal | Fat: 18.67g | Carbs: 18.62g | Prot: 20.24g
Other sizes: 1 serving - 418kcal, 100 g - 134kcal,
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal, 1 lb - 127kcal, 100 g - 28kcal,
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Spinach (Chopped or Leaf, Frozen)
per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal, 100 g - 34kcal,
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal, 100 g - 28kcal,
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
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South Africa