South Africa
Home
Foods
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 52 |
|
Fat 0.22 g |
|
Carbs 9.84 g |
|
Prot 5.7 g |
There are 52 calories in 1 cup of Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
Energy
216 kj
52 kcal
Protein
5.7g
Carbohydrates
9.84g
Sugar
2.65g
Fat
0.22g
Saturated Fat
0.033g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
5.5g
Sodium
478mg
Potassium
261mg
Calorie Counter 100% Free
Related types of Broccoli
Related types of Vegetables
South Africa