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"oats"
31 to 40 of 213
Low GI Dumpy Oats & Honey Flavoured White Bread
(Sasko)
per 100g - Calories: 229kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 9.10g
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Instant Oatmeal
per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes: 1 cup of cooked - 213kcal, 1 packet (plain), dry, yields - 140kcal, 100 g - 91kcal,
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Oat Bran
(Health Connection Wholefoods)
per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 51.00g | Prot: 17.30g
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Oaty Biscuit
(Gullon)
per 100g - Calories: 439kcal | Fat: 18.00g | Carbs: 65.00g | Prot: 7.70g
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Instant Oats Chocolate
(Bokomo)
per 1 sachet (35g) - Calories: 145kcal | Fat: 4.00g | Carbs: 25.00g | Prot: 3.00g
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Oats
(Food Lovers)
per 100g - Calories: 364kcal | Fat: 6.70g | Carbs: 54.00g | Prot: 16.20g
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
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Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal, 100 g - 271kcal,
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Super Quick Morning Oats
(Bokomo)
per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 52.00g | Prot: 12.90g
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Instant Oats Strawberry & Cream
(Bokomo)
per 1 sachet (50g) - Calories: 182kcal | Fat: 4.30g | Carbs: 30.00g | Prot: 4.30g
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Related searches for: oats
granola
cereal
oatmeal
granola bars
muesli
South Africa