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"Wild Channel Catfish"

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Baked Breaded or Battered Catfish per 1 fillet - Calories: 187kcal \| Fat: 11.73g \| Carbs: 6.44g \| Prot: 13.00g Other sizes: 1 oz, boneless - 71kcal, 1 oz, boneless (yield after cooking) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more... Similar
Fried Battered Catfish per 1 fillet - Calories: 182kcal \| Fat: 12.80g \| Carbs: 5.03g \| Prot: 11.12g Other sizes: 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, with bone (yield after bone removed) - 46kcal, more... Similar
Fried Floured or Breaded Catfish per 1 fillet - Calories: 180kcal \| Fat: 10.90g \| Carbs: 6.41g \| Prot: 13.18g Other sizes: 1 oz, boneless - 68kcal, 1 small - 468kcal, 1 medium bullhead - 468kcal, more... Similar
Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal) per 1 meal - Calories: 378kcal \| Fat: 17.05g \| Carbs: 30.32g \| Prot: 24.37g Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more... Similar
Wild Blossom Honey (Woolworths) per 100g - Calories: 336kcal \| Fat: 0.00g \| Carbs: 82.30g \| Prot: 0.30g Similar
Brown & Wild Rice (Woolworths) per 100g - Calories: 153kcal \| Fat: 2.30g \| Carbs: 27.00g \| Prot: 3.00g Similar
Wild Berry Yoghurt (SPAR) per 100g - Calories: 77kcal \| Fat: 1.50g \| Carbs: 13.00g \| Prot: 2.90g Similar
Brown & Wild Rice (Tastic) per 100g - Calories: 357kcal \| Fat: 2.90g \| Carbs: 70.00g \| Prot: 8.90g Similar
Wild Mushroom Risotto (Woolworths) per 100g - Calories: 125kcal \| Fat: 5.10g \| Carbs: 16.00g \| Prot: 3.60g Similar
Wild Mix Flavoured Cubes (Montagu) per 100g - Calories: 311kcal \| Fat: 0.50g \| Carbs: 75.00g \| Prot: 0.30g Similar
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