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per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g

Other sizes: 1 chop, excluding refuse - 155kcal, 1 lb - 857kcal, more...

per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g

Other sizes: 1 oz, boneless, raw, lean only - 42kcal, 1 oz, boneless, cooked, lean only - 60kcal, 1 oz, with bone - 30kcal, more...

per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g

Other sizes: 1 medium - 217kcal, 1 large - 315kcal, 1 cup of diced - 320kcal, more...

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g

Other sizes: 1 piece - 652kcal, 1 lb - 939kcal, more...

per 100 g - Calories: 209kcal | Fat: 9.62g | Carbs: 0.0g | Prot: 28.6g

Other sizes: 1 neckbone - 98kcal, 1 cup, with bone, cooked - 117kcal, 1 serving - 117kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 medium slice - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Prot: 3.11g

Other sizes: 1 thin slice - 43kcal, 1 thick slice - 132kcal, 1 serving - 86kcal, more...

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g

Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more...

per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g

Other sizes: 1 oz, boneless, cooked - 77kcal, 1 oz, boneless - 54kcal, 1 serving - 230kcal, more...