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"Plain Cookie"
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Hello My Name Is Dark Chocolate Cookie
(Lindt)
per 1 bar (39g) - Calories: 200kcal | Fat: 11.00g | Carbs: 26.00g | Prot: 1.00g
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Carb Killa High Protein Bar - White Chocolate Cookie
(Grenade)
per 1 bar (60g) - Calories: 211kcal | Fat: 7.60g | Carbs: 20.00g | Prot: 22.00g
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Plain Rice Cakes (Thins)
(Woolworths)
per 5 rice cakes (20g) - Calories: 81kcal | Fat: 0.90g | Carbs: 16.00g | Prot: 1.70g
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Divine Double Cream Plain Yoghurt
(Danone)
per 100g - Calories: 98kcal | Fat: 6.50g | Carbs: 7.00g | Prot: 3.10g
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Reduced Fat Cream Cheese Plain
(Woolworths)
per 100g - Calories: 220kcal | Fat: 17.10g | Carbs: 7.00g | Prot: 9.30g
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Easygest Plain Low Fat Yoghurt
(Parmalat)
per 100g - Calories: 41kcal | Fat: 1.90g | Carbs: 3.00g | Prot: 3.20g
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Organic Low Fat Plain Yoghurt
(Woolworths)
per 100g - Calories: 50kcal | Fat: 0.70g | Carbs: 6.00g | Prot: 4.50g
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Plain Greek Yoghurt Double Cream
(SPAR)
per 100ml - Calories: 86kcal | Fat: 5.80g | Carbs: 4.00g | Prot: 3.40g
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Regular Plain White Bread Buns
(Sasko)
per 1 bun (55g) - Calories: 150kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 3.90g
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Low Fat Cottage Cheese Plain
(Crystal Valley)
per 100g - Calories: 76kcal | Fat: 2.20g | Carbs: 3.00g | Prot: 10.70g
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