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"Future Life Smart Food Wheat"
211 to 220 of 957
Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal, 100 g - 280kcal,
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Whole Wheat Macaroni (Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes: 1 lasagna noodle, cooked - 81kcal, 1 cup of cooked - 213kcal, 1 oz, dry, yields - 119kcal,
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Wheat Germ with Sugar and Honey
per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g
Other sizes: 1 serving - 52kcal, 100 g - 372kcal,
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal, 1 lb - 635kcal,
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Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g
Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal,
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Lite Firm Silken Tofu
per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Prot: 5.29g
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Toasted White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 serving - 68kcal, 1 thin slice - 48kcal, 1 large slice - 77kcal,
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100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal, 100 g - 252kcal,
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Whole Wheat Roll (Home Recipe or Bakery)
per 100 g - Calories: 293kcal | Fat: 7.45g | Carbs: 47.96g | Prot: 9.47g
Other sizes: 1 pan, dinner, or small - 82kcal, 1 medium - 105kcal, 1 roll - 275kcal,
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal,
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South Africa