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Wheat Germ with Sugar and Honey
Wheat Germ with Sugar and Honey
Common serving sizes
1 serving (14 g)
100 g
1 cup
Cals
498
Fat
10.43 g
Carbs
77.87 g
Prot
35.58 g
There are 498 calories in 1 cup of Wheat Germ with Sugar and Honey.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2086 kj
498 kcal
Protein
35.58g
Carbohydrates
77.87g
Sugar
33.3g
Fat
10.43g
Saturated Fat
1.822g
Polyunsaturated Fat
6.486g
Monounsaturated Fat
1.394g
Cholesterol
0mg
Fibre
13.7g
Sodium
15mg
Potassium
1292mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
52
100 g
372
1 cup
498
Related types of Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Wheat Germ
Wheat Germ Cereal (Toasted)
Wheat Germ Oil
Wheat Germ Bread
Toasted Wheat Germ Bread
View More
South Africa