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"SPAR Rings Steak & Onion"
181 to 190 of 951
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal,
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Tomato Sauce with Onions (Canned)
per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 6.12g | Carbs: 0.09g | Prot: 20.39g
Other sizes: 1 steak - 352kcal, 1 lb - 649kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal, 1 lb - 640kcal,
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Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)
per 1 gyro - Calories: 593kcal | Fat: 12.21g | Carbs: 74.02g | Prot: 44.15g
Other sizes: 1 serving - 593kcal, 100 g - 152kcal,
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Onions (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes: 1 cup - 92kcal, 1 large - 56kcal, 1 medium - 41kcal,
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Peas and Onions (Solids and Liquids, Canned)
per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g
Other sizes: 1 lb - 231kcal, 100 g - 51kcal,
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Spring Onions
per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal, 1 tbsp of chopped - 2kcal, 1 large - 8kcal,
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Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
per 1 meal - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Prot: 16.99g
Other sizes: 1 serving - 329kcal, 100 g - 93kcal,
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Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of diced - 251kcal, 1 slice - 39kcal,
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South Africa