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"spar Beef"
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Beef Mince
(SPAR)
per 100g - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Prot: 19.00g
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Beef Curry with Rice
(SPAR)
per 1 serving (360g) - Calories: 268kcal | Fat: 30.20g | Carbs: 32.00g | Prot: 24.00g
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Beef Espetada
(SPAR)
per 1 serving (160g) - Calories: 635kcal | Fat: 48.00g | Carbs: 5.00g | Prot: 44.00g
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Beef Snapsticks
(SPAR)
per 1 serving (80g) - Calories: 251kcal | Fat: 3.60g | Carbs: 2.20g | Prot: 51.60g
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Everyday Beef Burger
(SPAR)
per 100g - Calories: 257kcal | Fat: 22.10g | Carbs: 2.00g | Prot: 14.00g
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BBQ Beef and Cheese Wrap
(SPAR)
per 1 serving (225g) - Calories: 415kcal | Fat: 10.40g | Carbs: 32.00g | Prot: 34.00g
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Mega Beef Burgers Cheese
(SPAR)
per 1 burger (130g) - Calories: 273kcal | Fat: 20.20g | Carbs: 4.00g | Prot: 19.10g
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Quick Cuisine Beef Lasagne
(SPAR)
per 1 serving (360g) - Calories: 533kcal | Fat: 23.40g | Carbs: 54.00g | Prot: 27.00g
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Instant Soup Beef & Vegetable Flavoured
(SPAR)
per 1 sachet (20g) - Calories: 72kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 0.80g
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Mega Beef Burgers Jalapeno
(SPAR)
per 100g - Calories: 201kcal | Fat: 15.40g | Carbs: 2.00g | Prot: 13.50g
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South Africa