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per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, 1 large - 685kcal, more...

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g

Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, more...

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g

Other sizes: 1 cup of diced - 243kcal, 1 oz, boneless, lean only - 51kcal, 1 oz, boneless, raw, lean only - 34kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g

Other sizes: 1 cup of chopped - 67kcal, 10 rings - 25kcal, 1 cup of sliced - 48kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g

Other sizes: 1 cup - 92kcal, 1 tbsp of chopped - 7kcal, 1 large - 56kcal, more...

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, more...

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g

Other sizes: 1 tbsp of chopped - 4kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.06g | Carbs: 8.44g | Prot: 0.89g

Other sizes: 1 package - 99kcal, 1 lb - 159kcal, more...