South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 serving (312 g)
1 meal (310 g)
Cals
462
Fat
26.11 g
Carbs
36.38 g
Prot
21.59 g
There are 462 calories in 1 meal of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
1932 kj
462 kcal
Protein
21.59g
Carbohydrates
36.38g
Sugar
4.59g
Fat
26.11g
Saturated Fat
13.039g
Polyunsaturated Fat
1.217g
Monounsaturated Fat
9.232g
Cholesterol
128mg
Fibre
4.4g
Sodium
827mg
Potassium
615mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(312 g)
462
1 meal
(310 g)
462
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Roast Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
View More
South Africa