Pork Shoulder Roasts or Steaks (Boston Blade)

Common serving sizes
Cals
218
Fat
15.82 g
Carbs
0 g
Prot
17.66 g
There are 218 calories in 100 grams of Pork Shoulder Roasts or Steaks (Boston Blade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
912 kj
218 kcal
Protein
17.66g
Carbohydrates
0g
Fat
15.82g
Saturated Fat
5.48g
Polyunsaturated Fat
1.69g
Monounsaturated Fat
7.06g
Cholesterol
71mg
Fibre
0g
Sodium
63mg
Potassium
313mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Steak

Other related foods

See also