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per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g

Other sizes: 1 serving - 11kcal, 100 g - 30kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Prot: 0.12g

Other sizes: 1 cup - 625kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Prot: 1.09g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 serving - 92kcal, more...

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g

Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more...

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g

Other sizes: 1 cup - 202kcal, 1 lb - 653kcal, more...

per 1 slice - Calories: 86kcal | Fat: 2.18g | Carbs: 14.66g | Prot: 2.07g

Other sizes: 1 serving - 86kcal, 100 g - 318kcal, more...

per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g

Other sizes: 1 cup - 337kcal, 1 serving - 149kcal, 100 g - 241kcal, more...

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g

Other sizes: 1 slice - 36kcal, 1 serving - 35kcal, more...